Siddho Hum Kriya
The Universe is filled with many great and mysterious powers. These powers can be transferred to us when we need them to face many of life’s challenges. There are many practices that prepare you to become a container to receive energies, enhance your capacity and also make you powerful enough to implement these energies. The […]
AKSHAR SHARES 2 MINUTE MEDITATION TIPS TO REDUCE YOUR NICOTINE CRAVING
Yoga can work on all aspects of your being aiding in your holistic growth, and development. Yoga is the ancient science that can bring about transformation in your life. Whether through asanas, pranayama or meditation, yoga has the power to even change our genetic make-up. Therefore, if you are searching for a way to change […]
Himalaya Pranam
The great Himalayas are the source of many powerful and divine energies. The Himalayas contain many secrets regarding knowledge of yoga, spirituality, metaphysical existence, universal mysteries and much more. The Himalaya is a treasure trove and it is considered as the original source of all knowledge and information required by mankind to live on this […]
Asanas That Boost Mental Health
5 Asanas That Boost Mental Health One of the biggest ways that you can protect your mental health is by becoming more aware or mindful. So, what exactly is being mindful? Mindfulness is a way of engaging with the current moment with awareness. We are often so distracted that we are never fully present in […]
10 points for a healthy life
Water is essential to balance the vata, pitta, kapha of the body. Drink clean, clear water early in the morning on an empty stomach. Eat fresh food, fruit, juices. Food with any added preservatives must be avoided. While eating, chew well and be mindful of what is entering your body. Avoid distracting your mind from […]
Why weight loss should not be your only reason to take up a physical activity
Featured in Your Story With the new year just round the corner, most of us are already going fast on our list of resolutions. It won’t be wrong to say that if not all at least a majority of us are considering hitting the gym or taking up some form of physical activity or the […]
Akshar Yoga Wheel
Grand Master Akshar humbly gifts Miss Universe 1994, Sushmita Sen with the Akshar Yoga wheel as a token of appreciation for her contribution to the theatre arts and humanitarian efforts. Expressing great surprise and enthusiasm to begin her practise with Grand Master, Miss Sushmita Sen, receiver of multiple Filmfare awards, was truly an expression of […]