In the process of Surya Shakti Initiation, The Surya Nadi Shodan is also a very special and ancient yogic practice that can trigger the Surya nerve channel that runs through the right side of our body. This practice revitalizes and reenergizes the entire sun channel that operates within our body. It involves breathing techniques that trigger the internal system and help cleanse and purify the Surya Nadi. The process is to strengthen the Nadi and prepare this channel for higher practices.
The technique involves breathing in through the right nostril and exhaling from the left. This process needs to be continued for certain numbers. Body to body, the number changes. With good practice and training, you can strengthen this nadi and use it for advanced practices. In surya shakti initiation, you will learn the secrets of Surya Nadi Shodan and once you are able to channellise the Surya nadi, once the cleansing is complete, you can continue this for your whole life which will result in the good health of your body, mind and spirit.
In the process of Surya Shakti Initiation, The Surya Bhedi Pranayama is the breathing technique that further enhances your Surya nadi or sun channel and helps invigorate all the parts of your body, mind and spirit that are controlled by the Surya Nadi or Sun channel. It clears out any blocks and enhances the functioning of your body at all levels. It is done by inhaling through the right nostril and exhaling out from the right nostril. To prepare yourself for this, develop a relaxed state of mind. Practice rising early in the morning to spend time with the sun and allowing its rays to fall on your back. Practice this for a few days before your initiation so that your body can gain innumerable benefits of early morning sun rays. Balance your body energies by following a disciplined lifestyle. Eat and sleep regularly, practice Bhastrika Pranayama daily to build concentration and awareness. You will learn more about these techniques and many other confidential practices as part of the Surya Shakthi initiation course.
The Surya Namaskar is one of the most important aspects of the Surya Shakthi Initiation. It is an ancient culture that is inherited in the traditions of Surya Yoga. This salutation to the sun is a spiritual practice to express our humility, gratitude, and love to the Sun God. Practising this flow helps us harness the sun’s energy through 8 asanas that are woven into a sequence of 12 steps for each side, Right and Left. The Surya Namaskar prepares the container which is our body and increases its capacity.
Ideal time to practice Surya Namaskar
- The Surya Namaskar or the Sun Salutation is best practiced early in the morning before sunrise. This will bless you with physical and mental strength, give you command over your body, calm your mind, balance your energies, and bring peace to your consciousness.
- Surya Namaskar is a powerful technique to make you more mindful. With regular practise, each and every task that you take up will be done consciously and with great care.
The Sun represents energy, power, and vitality. This yogic offering of Surya Namaskar was first performed by the epitome of strength, Shree Hanuman ji as his salutation to the Lord Sun, who is his mentor and Divine Master. The Surya Namaskar contains a total of 24 counts and must be started from the right as the sun’s energy is channelled through the Surya Nadi which runs through the right side of our body. The Surya Shakti initiation is the definitive process to forge an unbreakable bond with the Sun and evolve to a higher spiritual plane. Learn the divine flow of the Surya Namaskar along with knowledge about the correct breathing technique, alignment and more in this Surya Shakthi Initiation course.
Surya Sadhana is an integral and special aspect of the Surya Shakthi Initiation. The Surya Sadhana is a pious practice where we surrender our humble offerings to the Sun energy. Through the Mantras and the sincerity of our spirits, these worldly offerings transcend physical form and enter a spiritual realm. It is a powerful formula to develop a true and fruitful bond with the sun. This particular practice involves a beautiful ritual with various spiritual paraphernalia such red (Laal) Kumkum or Vermilion, sandalwood powder (Chandan), Ganga Jal(holy water), rose water (Gulab Jal), fruit, flowers and Diyas that are made out of mud or any metal. Practitioners must wear comfortable, loose-fitted clean clothes. In this powerful technique, the mind and the body are considered to be equal. Science and emotions are considered indistinguishable. To prepare for this practice, you are required to focus on developing an attitude of surrender. Through this practice, one can add vigour, power and strength to their mind. It carves the path towards a better understanding of this powerful, divine energy. With these offerings, there are divine Mantras which are chanted to Lord Sun as a mark of humility, gratitude and respect. This entire process is to strengthen our emotional bond with the Sun and empower the Surya Nadi within us.
In the Surya Shakti Initiation process, Surya Dhyan is the most powerful aspect. With this practice, you will be able to communicate your prayers, your heart and your energies to the Divine lord Sun. The response is divine, you will receive the blessings of the powerful lord Sun. This process helps you connect your mind and your spirit. Through this practice, you will become strong with your energies, all other spiritual methods like mantras, sadhanas, Namaskars, your breathing techniques will all play their final role during your Surya Dhyan. How strong you become with this process is the true power of your journey and as you grow with the practice, you will have a greater strength that will take you closer to the energies of the Lord Sun.
Pranam
My best prayers for your spiritual journey Namho Adish
